If you have already given birth, congratulations, you now know just how
amazing your body can be! Apart from your body knowing automatically
what it needs to do from the moment you conceive to childbirth, your
body also knows when it’s too soon to give you another baby!
*dah ready ke nak dapat baby, selepas habis berpantang?
kalau tak nak, SILA SUSUKAN BAYI ANDA!!!!*
The technical term for breastfeeding as a natural contraception
method, lactational amenorrhea method, or LAM, sounds unnecessarily
complicated. What it really means is up to six months after giving
birth, you are 98% protected against another pregnancy.
However, it only works if you remain actively and exclusively breastfeeding during this period and you haven't started menstruating again.
*menakjubkan, menyusukan anak boleh dijadikan sebagai penghalang untuk mengandung lagi hampir 98%*
However, it only works if you remain actively and exclusively breastfeeding during this period and you haven't started menstruating again.
*menakjubkan, menyusukan anak boleh dijadikan sebagai penghalang untuk mengandung lagi hampir 98%*
Exclusively breastfeeding means you are not supplementing your baby's
needs with formula or water, and you should not go more than four hours
without feeding. Also to have an idea, you should have at least six
long feeds every 24 hours.
If you experience spotting or vaginal bleeding, it's time to get on the artificial contraception bandwagon again and use condoms or go back on the pill!
If you experience spotting or vaginal bleeding, it's time to get on the artificial contraception bandwagon again and use condoms or go back on the pill!
Of course it's harder for mums who have to go back to work after
their three months of maternity leave is up, as that disrupts your
feeding times.
If you find yourself out of the restrictions proposed by LAM, then contraception by LAM is no longer an option for you. It is still not a reason why you should stop breastfeeding though, as breastfeeding still supplies your baby all the nutrients she needs to be your healthy, bouncing baby.
* I am a working mother, 1 year + baby, but still breastfeeding till to date without mix with formula milk *
If you find yourself out of the restrictions proposed by LAM, then contraception by LAM is no longer an option for you. It is still not a reason why you should stop breastfeeding though, as breastfeeding still supplies your baby all the nutrients she needs to be your healthy, bouncing baby.
* I am a working mother, 1 year + baby, but still breastfeeding till to date without mix with formula milk *
Do know that contraceptive pills may decrease supply of breastmilk, so always consult your ob-gyn before taken any contraceptive measures into your own hands.
* Drink plain water more and more...*
sumber
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